Physical Performance

Gary is joined by Experienced Leader in Elite Performance, Matt Willmott. His experience includes Head of Physical Performance at Swansea City Football Club and consultant physical performance coach at football association of Wales (FAW). Head of Fitness and Conditioning at MK Dons and Lead Strength and Conditioning Coach at Leicester City Football Club. In this interview Matt talks about the challenges, solutions and myths around pre-season training. To access Matt's Periodization Presentation, please click below: https://www.modernsoccercoach.com/product-page/msc-pre-season-workshop You can also contact Matt directly at: [email protected]

Gary is joined by Mike Brown, Head of Physical Performance at Bodo Glimt in the Norwegian league. Bodo made the headlines last year for beating Celtic and Roma in the Europa League and play an ultra-aggressive style of play, both in and out of possession. Mike discusses the planning and management of the physical side of Bodo Glimt's game model and talks about: - Periodization for a high pressing team - Scheduling and planning in short and long-term - Getting buy-in from players - Managing loads throughout the season - Creating a 'no excuse' environment - Competing against Jose Mourinho and Roma Mike has also delivered a webinar for Marcus Walfridson which we used for research below: https://www.youtube.com/watch?v=nj5I_Em8FqM&t=1518s